Category: Mental Health

What science knows about memory and the brain, including how brief lapses and serious issues happen. There are so many…

Sleeping in the nude may help you sleep better by keeping you cool. It may also have other health benefits,…

After suffering a life-altering injury while serving in the army, Mark Lanchbery was diagnosed with PTSD – a condition that…

Your mental health refers to the peace of mind and social balance, including your behavior, feelings, relationships with others, and…

A mental disorder is characterized by a clinically significant disturbance in an individual’s cognition, emotional regulation, or behavior. It is…

Managing mental and sexual health simultaneously is important because both aspects are closely intertwined. Taking care of both can enhance…